Creative ideas to enjoy the day in quarantine

We've been covering the Coronavirus, its numbers and health effects. Talking about the effects of quarantine and how to avoid its harmful side, however, is also important.

Creative ideas to enjoy the day in quarantine

We've been covering the Coronavirus, its numbers and health effects. Talking about the effects of quarantine and how to avoid its harmful side, however, is also important. The Covid-19 pandemic has ravaged Brazil and the world, and we have spent long periods in our homes during quarantine. Several international researchers have reported that quarantine can be very harmful, especially if you tend to feel stressed, anxious or depressed.The WHO itself has put forward suggestions for people to live as healthy a life as possible during quarantine, without falling into mistakes that can lead to depressed feelings or even mental problems.Today, we present some creative ideas that many people are adopting in order to keep their minds healthy during this troubled period of our history.Check out some ways to enjoy the day in quarantine.

1.search for your interests onlineAfter

all, today there is a digital variant.

The electronic world we're living in allows us to find almost anything on our cell phones and computers. For example, if you like to read it's quite possible that you'll find your favorite e-books; if the series charms you, you'll find some free series on the web; and, of course, sports lovers can put theirs. This is a good way to keep yourself distracted and get through the quarantine in a more relaxed and less stressed way.

2.Practice exercises with applicationsWere

you used to going to the gym? Stopping your exercise is not healthy for your body or mind, but it doesn't mean you have to take risks to work out. Download an application for your cell phone and choose a workout plan adapted to your habits and abilities and make your own home the best gym of all time.

Even better: this is an experience you can share with your family to make it even more fun.

3.learn new cu

isinesWho has never seen an episode of Masterchef and felt the urge to turn your kitchen into an experience space?During the quarantine, you will have the time to do this, testing new recipes or even imitating those that many chefs share in their Youtube channels or websites.Look for the most delicious recipes and try them in your kitchen, to create very delicious (and healthy, as the WHO says) dishes.

4 Talk to your friendsTalking

through video conversations is becoming more common and in addition to the old Skype, you now have other well-known platforms like Zoom. No matter which platform you prefer, talking to friends and family is a good way to be in your home and combat the feeling of loneliness that can arise and make you depressed or anxious. Many people are even creating comprehensive themed groups and providing links that allow you to talk about various topics and even meet new people.